Watch me first to learn how to use the assesments.

Hey Team, welcome aboard the program! We're kicking off Week One, and it's going to be an exciting ride as we explore the hidden drivers of our journey – our subconscious values.

Let's keep it real. You guys are all in, ready to rock Week One. But ever had that feeling like something's a bit off? Like your life goals aren't syncing up with what's happening behind the scenes? It's like your life GPS needs a little recalibration. Well, buckle up because we're about to uncover what's going on.

In a hot minute, we'll dig into how these sneaky subconscious values might be playing tricks with your plans. Ever wonder why things don't quite pan out the way you imagined? Spoiler alert: Your subconscious might be holding the key.

Values are the behind-the-scenes directors of our lives, calling the shots in everything we do. Let's keep it simple – would you take something that doesn't belong to you? Your answer spills the beans on your values.

So, get ready for a laid-back week as we venture into the mystery zone of your subconscious. We're here to unravel the secrets of what makes you tick and help you align your values with the life you truly want. It's like finding those missing puzzle pieces. Welcome to a week of discovery and making some real changes. Let's dive in together!

Welcome welcome!!

Your coaching contract and how to get the most out of your coaching sessions is on its way to your inbox!!

NOW, Remember this day so we can look back and remember how far you have come and WE CAN CELEBRATE!!!!

Everyone starts here.

The challenge is when we get feeling so good we forget where we started and how we felt before.

Trying to be healthy without understanding how your hormones make life a little challenging!

Your hormones are wearing party hats and you're not invited to the party!

Let's get you invited to the party and understand not only how to make your mind work for you but your hormones as well!

Depending on your customized plan you may or may not do the reset and ignite!   

But there are a ton of ideas for shakes and food in here that you may want to use to get ideas from

All the credit for this methodology is given to David Bayer. 

All diagrams and pdfs are based on David Bayers Minds Hack Methodology of which I am a trained David Bayer Mindset Transformation Facilitator

Each one of us is capable of accomplishing pretty amazing things in our lives.

The only thing that prevents us from achieving our highest potential is our state of mind.

Learn how your brain and your mind actually work so you can have a "Successful Mind" to reach any goals you have!

It's time to start LIVING LIMITLESS with Mindset Mastery!

In this module, you will learn that your internal conflicts are preventing you from even accessing the ideas and resources you need to start really living your best life.

In this module, you will learn how all the results that you have had in your life are actually a reflection of your BELIEFS.

You will learn how the 5 primary drivers work and how the natural functioning of your brain reinforces those stories & limiting beliefs that prevent you from moving forward in critical areas of your life.

Ok so once you have made: empowering decisions you practice putting your attention the things that are working and finding gratitude

getting clarity..imagining and visualized what you want and..............are asking empowering questions what could go wrong???

FEAR!!!!!!!!!

There are really only 2 states of being:

In your sympathetic nervous system ( fight, flight, freeze or hide)

or in your Parasympathetic nervous system ( rest, relax and recover

Come to each call with the prep sheets filled out.

Keep this sheet somewhere where you can fillit out a littel at a time during the week if your not keep ing track in your journal.

This helps us really dial in what it is you want to clear!!