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The weight you can't see.

Unlock the secret to shedding the real weight that’s been holding you back. "The Weight You Can’t See" is a transformative guide designed for high-achievers who think they have tried everything and are ready to break free from limiting beliefs and subconscious patterns that keep them stuck.

This isn’t just about losing physical weight—it’s about clearing the mental and emotional baggage that’s weighing you down, reclaiming your energy, and upleveling your life.

Through practical insights, empowering exercises, and a touch of humor, you’ll discover how to shift your mindset, align your habits, and embrace a lighter, more vibrant version of yourself. Ready to transform from the inside out? Learn more and start shedding what no longer serves you today!

The Been-There-Tried-That Nutrition Fix

Learn how to eat and live well for a long time.  

The The Been-There-Tried-That Nutrition Fix is designed specifically for men and women who are ready to ditch the diet mentality and learn more about nutrition, their bodies and their minds!

This program is the prerequsite to go further into the MindShit to Powerful MindSHIFT caoching program with me.

Discover your Mind"Shit" Find the BLINDSPOTS!

This exercise is designed to help you navigate life's challenges with a set of powerful questions inspired by renowned thought leaders like Jim Fortin, David Bayer, David Neagle, Gary White, and Byron Katie.

Whether you're facing relationship issues, business obstacles, or health dilemmas, these questions will be your guide to uncovering solutions and achieving personal growth.

Dive in, make these questions your own, and embark on a journey of self-discovery and success.

Heres to shining a light on YOUR BLINDSPOTS!

Thats where all the MIND"SHIT" hides!

MasterClass How to optimize your Fat loss!

 Are you tired of sifting through a sea of conflicting advice on how to shed those stubborn pounds?

Well, I've got a little secret to share with you that the industry doesn't want you to know!

🤐🔍 Get ready to uncover the not-so-secret secrets to supercharge your fat loss journey like never before.

🚀 In this video, we're diving deep into the world of optimized fat loss, and trust me, you won't want to miss a single moment.

So, grab your favorite healthy snack and get comfy, because it's time to spill the beans on the keys to unlocking your dream body. Let's get started! 🏋️‍♀️🥗💪 

7 Biggest MindSh*ts that could be blocking your success

"Welcome to the 7 Biggest MindSh*ts that could be blocking your Success!

In this section, we'll navigate through the intricate landscape of your mind, tackling specific challenges related to building a successful mindset.

Get ready for a deep dive into uncovering and conquering the mindshit that's been holding you back.

By the end of this ebook, you'll gain  insights and strategies where to start to uncover your MindSh*t and begin to change it into Powerful MindSHIFTS!

Let's kick things up a notch – dive in now!"

28 day Challenge

Introducing the life-changing 28 day challenge!

This program is designed to help you kickstart a healthier, more fulfilling lifestyle by focusing on four key healthy habits over the course of four weeks.

With the 28 day challenge, you'll receive expert guidance and support to help you ditch unhealthy nutrition habits and replace them with healthy choices that will leave you feeling energized and satisfied.

Whether you're looking to lose weight, improve your digestion, or simply feel better overall, this challenge will help you achieve your goals in a manageable and sustainable way. With weekly goals and check-ins to keep you on track, you'll have the motivation and accountability you need to succeed.

Plus, the supportive community of like-minded individuals will be with you every step of the way. So if you're ready to make a real change in your life, sign up for the 28 day challenge today and start your journey towards a healthier, happier you!

Change Your Mind, Change Your Body (Just the basics to get started)

Understand your brain and yourself so that you are able to change our thoughts, feelings and actions to live the life you want.

Welcome! I am so excited you are here!

This course dives into the makeup of your brain, your mindset, and how you can use knowledge to propel you forward and reach BIG, seemingly impossible goals!

Let’s take a moment to think about what a highly-functioning successful mind does..

  • Chooses to do and think in a way that serves you and others.
  • Plans and prepares for what lies ahead.
  • Understands what is in and out of our control. (Manage what is in our control and be prepared to accept what is out of our control.)
  • Refuses temptation
  • Strives to be better and live a life of purpose
  • Handles life’s stresses, adapts to change, and copes with difficult times. 

Just like you train your body, you must train your mind.

“No amount of knowledge will ever make up for a lack of perspective.”

Your perspective is what creates your experiences. What you think and HOW you think about it.

If you get all the knowledge but are not shifting your perspective, you are just sitting on a pile of books.

Our brain is our most valuable asset. For one, without it, we die. But for two, growing and managing your mind influences all other assets.

When you think about assets, you might think about things of value that you own… your house, car, jewelry, etc. 

The definition of asset is: 

“A useful or valuable thing, person, or quality. “

So, if our brain is our most valuable asset, what are some other assets we have as human beings?

Well, our health would be a valuable asset. Once again, without it, we die or suffer in this life. 

Time is an asset. More time means you can do more of the things that make you happy and that matter in this world.

Money, is of course an asset. And the more valuable you can make your brain (gaining knowledge and most important learning how to USE and APPLY that knowlege) and the more time you have, the more money you have the potential to make. 

It all comes back to your brain - and you understanding the value of it and the power you have to grow it.

This course is about knowledge and using that knowledge for the better.

This course is broken down into 8 modules (plus a bonus module) and includes action items, practices, or worksheets in each module.

The Rebels Journal

The Rebel's Journal is your ultimate tool for breaking free from the mundane and blowing up limiting beliefs. It's where you'll confront your fears, celebrate your wildest dreams, and question everything you thought you knew.

This journal is all about pushing boundaries and igniting the fire within, so you can thrive like never before.

Under 5 ingredients made in 10 minutes recipe book

Looking for fast, healthy meals that fit your busy lifestyle?

The 5-Minute Meal Plan Recipe Book is your go-to solution for delicious, nutritious dishes that can be prepared in under 10 minutes! Perfect for anyone who wants to eat well without the hassle. Say goodbye to long prep times and hello to easy, stress-free meals. 🕔🍴

In these pages, you’ll find quick, delicious meals that nourish your body without the stress and hassle. Healthy eating doesn’t have to be complicated, and you’re about to see just how easy it can be! 🕔✨

"Subconscious Secrets: Transform Your Thoughts, Transform Your Life"

Unlocking the Power of Your Subconscious Mind

Are you ready to transform your life by uncovering the hidden beliefs that shape your thoughts and actions? Join our engaging mini course, “Mind Matters: Uncover Your Hidden Beliefs”, where you’ll explore the depths of your subconscious mind and gain powerful insights into your behaviors, especially in health and entrepreneurship.

In this course, you will learn how your subconscious influences your weight loss journey and can unlock your potential as an entrepreneur. Through guided exercises, reflective journaling, and practical techniques, you’ll identify limiting beliefs that may be holding you back and discover strategies to replace them with empowering thoughts.

Whether you want to achieve your health goals or elevate your business, this course provides the keys to unlock your mind’s potential. Say goodbye to self-sabotage and hello to a more confident, purpose-driven you.

Don’t wait—take the first step towards a healthier mind and a successful future! Click “Learn More” to start your transformative journey today!

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